Mahsulot tavsifi

Ushbu Yengil atletika sport turida langar cho‘p bilan sakrash texnikasi. Yengil atletika sport turida langar cho‘p bilan sakrash texnikasi. MUNDARIJA: I.  KIRISH ………………………………………………………………………….3 II.  ASOSIY QISM …………………………………………………………………5 1.Langar cho‘p bilan sakrash sport turining mazmuni va ahamiyati………………...5 2.Langar cho‘p bilan sakrash texnikasining asosiy bosqichlari……………………10 3.Texnikani o‘rgatish va takomillashtirish usullari………………………………..16 4.Mashg‘ulot vaqtida yo‘l qo‘yiladigan xatolar va ularni bartaraf etish yo‘llari…...22 III.  XULOSA ……………………………………………………………………..28 IV.  FOYDALANILGAN ADABIYOTLAR ……………………………………30          

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