Mahsulot tavsifi

Kirish......................................................................................................................3 1.BOB . Ko’p yillik mashg’ulotlarni rejalashtirish va mashg’ulotlar tizimining asoslari. 1.1. Ko’p yillik mashg’ulotni rejalashtirish...........................................................5 1.2. Yil bo’yi davom etadigan mashgulotni rejalashtirish..................................13 1.3. Musoboqalashuv davridagi mashg’ulotning vazifalari.................................17 2. BOB. Ko’p yillik mashg’ulotlarni nazorat qilish va sport formasini aniqlash. 1.1. Mashgulotni nazorat qilish va hisobga olib borish.......................................21 1.2. Yengil atletikachilarning rejimi....................................................................26 1.3. Sport formasini saqlash.................................................................................32 Xulosa...................................................................................................................34 Foydalanilgan adabiyotlar ro`yxati...................................................................36

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