SOFF X · AIHujjatingizni AI yaratsinSovg'ani olingMahsulot tavsifi
Advice for a healthy lifestyle: do 30 minutes of physical activity daily, stand and exercise, focus on meals (eat slowly, don’t read/watch TV), drink at least 2 liters of water (tea/coffee excluded), and include fruit juice
#exercises#30 minutes#eat slowly#physical activity#drink water#fruit juice
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