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Kurash turlarida umumiy jismoniy tayyorgarlik

tayyorgarliksportchilarjismoniy tarbiya
10 betPPTX40 ko'rildi0 marta sotilgan
4 000 so'm
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Tavsif

This book focuses on general physical fitness for wrestlers, improving strength, endurance, speed, agility, and coordination through various exercises. It includes programs designed to enhance overall physical condition over 10-12 weeks

Hujjat haqida

Kategoriya
Taqdimotlar | Jismoniy tarbiya
Format
PPTX
Hajmi
10 bet
Fayl hajmi
1.68 MB
Muallif
PRO TALABA
Qo'shilgan
02.03.2026

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