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Sport gimnastics, acrobatics, and artistic gymnastics are the main types of gymnastics. Acrobatics and artistic gymnastics are the highest forms of competitive sports. Acrobatic exercises combine acrobatic movements and static postures. They are widely used to improve strength, flexibility, agility, reaction speed, skill development, as well as to train the vestibular apparatus in activities involving various contingents

#akrobatika#badiiy#sport gimnastikasi

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