NIZO VA STRESSNI BOSHQARISH
kognitiv baholashlazarus va folkmanstress boshqarish
11 betPPTX30 ko'rildi0 marta sotilgan
4 000 so'm
PRO TALABA2816 ta hujjat sotilgan
Tavsif
In this book, the theories and methods of stress management are discussed, including the cognitive appraisal theory by Lazarus and Folkman. Different strategies for managing stress are explained, including physical exercises, meditation, and time management
Hujjat haqida
- Kategoriya
- Taqdimotlar | Psixologiya
- Format
- PPTX
- Hajmi
- 11 bet
- Fayl hajmi
- 11.12 MB
- Muallif
- PRO TALABA
- Qo'shilgan
- 14.03.2026
