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A guide on healthy eating rules, balancing energy, and types of clean foods. Includes daily intake recommendations, water consumption, fiber intake, and more

#sog'lom ovqatlanish qoidalari#energiyaning muvozanati#oziq moddalar

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Plan: Healthy Eating and Nutrition

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10 rules of healty eating.ObunadaPPTX

10 rules of healty eating.

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